Ante & Post Natal Physiotherapy

 

Ante Natal:

Our services available to pregnant women include:

  • Assessment and treatment for back, neck and pelvic girdle pain.  We also can help mummy’s to be with nerve problems such as Sciatica and Carpal Tunnel Syndrome (pain, pins and needles or numbness in the hands).
  • Preparation for labour (best positions for labour, breathing techniques, massage, relaxation, TENS).
  • Pelvic Floor exercises and training, to prevent and treat incontinence. 
  • Ante Natal Pilates, and Massage.

Post-Natal:

Our service to mum’s post birth include:

  • Assessment & treatment for back, neck and pelvic pain and practical advice relating to breast-feeding, how to handle and carry your baby.
  • Abdominal retraining following a C-Section delivery and for rectus divarification (separation of abdominal muscles)
  • Individualised and safe ‘return to exercise’ programmes and Post natal Pilates.