Our meniscus are horse-shoe shaped cartilage structures which sit on top of our tibia (shin bone) and joined to it by a ligament called the Coronary ligament. The meniscus play a crucial role in shock absorption in the knee which helps to decrease the stress on...
Just as I thought everyone’s knee’s were holding out gliding through the marathon training season at the start of the year with minimal knee issues walking through the door at the clinic, I’ve suddenly been hit by a spree of knee pain hassled people… I’m...
