Have you ever been told you have slipped a disc? Myths and 5 top cures talked about discs… here!

  At WDC Physiotherapy we see a LOT of clients struggling with back pain and I mean a lot! At least 75% of our week, every week, is filled with people who have bad back. We see people with achy backs through to those in agony who literally drag themselves in to the clinic.   Continue reading

5 Top Tips For Flying With Less Back Pain

  Holiday season is now upon us and we are either thinking about booking a last minute get away or have had our trip of a life time booked for months or maybe you booked it last year. Your excitement is building but do you have that niggling worry in the back of your mind Continue reading

5 Great Things To Do In The South East If You Didn’t Have Back Pain

  The South East of England is home to many picturesque places and fun things to do. From historic castles, the longest pleasure pier in the world, home to our capital city and award-winning beaches. We really do have it all. But if you’ve got back pain – then it becomes tough (and almost impossible) to Continue reading