Nov 4, 2020
Everywhere we turn at the minute it’s Coronavirus this, Coronavirus that; which can be quite overwhelming as no-one seems to know what’s best. Here at WDC Physiotherapy we are keen to help you fight against it and advise people to control the...
Mar 3, 2018
We all know as we get older we get stiffer and things that used to be easy to do takes more effort and the problem is this will only get worse if we don’t do anything to prevent it. So many of us nowadays spend a lot of our time sitting – at work,...