Feb 3, 2021
Ouch, what’s wrong with my shoulder? Shoulder pain has always been something that brings a lot of people into a Physiotherapy clinic. As Physiotherapist that has worked in both the NHS and Private sector, I can confirm it is a very common problem. But more...
Jun 22, 2019
In clinic we have been hearing a lot of people confused and worried about whether they should exercise if they have arthritis. We have heard some clients mention that they rest and avoid exercise when they experience pain from arthritis. We have also worryingly...