Studio Timetable

Monday
9.00am – 10.00am Pilates
6.00pm – 7.00pm Pilates
   
   

 

Tuesday
10.00am – 11.00am  Pilates
6.00pm – 7.00pm Pilates
7.00pm – 8.00pm Pilates

 

Wednesday
9.00am – 10.00am Pilates
10.15am – 11.00am Pilates
   
7.00pm – 8.00pm Pilates

  

Thursday
10.00am-11.00am Pilates
11.30am-12.30pm Balance & Falls Prevention Class
7.00pm – 8.00pm Pilates

  

Friday
New afternoon class is starting!

  

Saturday
9.30am – 10.30am Pilates
   

 

 

 

 

 

 

 

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Where Does It Hurt?

Either use the handy search function above to find out more about your injury, or download your FREE report from the choice below:

Back Pain – Which Of The Common Costly Mistakes Will You Make When Trying To End Back Pain Successfully?

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Foot & Ankle Pain – Which Of The Common Costly Mistakes Will You Make When Trying To End Foot Pain Successfully?

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FREE Guide For Injured Athletes (Runners, Tennis Players, Golfers....) Who Want To Know The Fastest Way Back To Fitness. Report worth £58.Get YOUR Special Report With All The Best Ways To The Fastest Way Back To Fitness.

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Making an appointment

W.D.C. Physiotherapy & Sports Injury Clinic
SOUTHEND-ON-SEA CLINIC
2a Christchurch Road
Southend-on-Sea
Essex
SS2 4JS
Tel: 01702 613542

Book Online Now!

Interested in finding out more about treatments?
Simply call us on:

01702 613542 (Clinic)

07758 220963 (Mobile)

Or use our contact form.

Tips & Advice

If you have any questions about your first appointment or would like to find out about how we can help with the costs of your treatment then please click here:
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