Let’s Keep Our Kids Healthy…..How Pilates Can Teach Our Kids And Grandkids Healthy Habits.

  Have you ever told your child to “sit up straight!” or “stop slouching”… well, we are all good at spotting when our children have become moulded into their chair, however is there something we could do to help prevent this becoming an ever increasing occurrence? For all the positives, society has now transformed to Continue reading