Feb 3, 2021
Ouch, what’s wrong with my shoulder? Shoulder pain has always been something that brings a lot of people into a Physiotherapy clinic. As Physiotherapist that has worked in both the NHS and Private sector, I can confirm it is a very common problem. But more...
Nov 4, 2020
Everywhere we turn at the minute it’s Coronavirus this, Coronavirus that; which can be quite overwhelming as no-one seems to know what’s best. Here at WDC Physiotherapy we are keen to help you fight against it and advise people to control the...
Jun 11, 2020
This is a good question, and in fact one of the most common questions we have been asked since the country went into Lockdown, and in person exercise classes ceased to run. There are a lot of ‘free’ options out there, for all ages and abilities so why pay for...
Apr 1, 2020
Many of you will have been to see a Physiotherapist in an NHS or Private Hospital Outpatient setting or a private Physiotherapy clinic. You may have seen a physio for a sports injury, ache or pain, or recovery after a surgical procedure. Others may have no...
Mar 9, 2020
If anyone tells you they have never fallen over, that is a lie!!! We all fall over. Children, adults and older adults will all fall over from time to time. In fact, at least one third of adults 65 and older fall each year in the United Kingdom and of these at least...
Mar 2, 2020
Kids hurt themselves…its how they learn. Climbing, running, jumping, skipping, hopping and scooting their way around the world!! And sometimes they fall, or crash into things and the inevitable tears, bruises and scrapes occur – and then swiftly heal and are...